Back Down To Earth

Feet-on-ground-in-ivy

Nature never hurries. Atom by atom, little by little she achieves her work. – Ralph Waldo Emerson

Have you noticed how our perception of time directly affects how much time we have? When you have a million things on the go and a ‘to do’ list that seems endless, observe that when you respond to the situation with a sense of panic or rush, time starts to whiz by alarmingly fast. Conversely, when we relax and go slow, time slows too and we get things done with less effort. If you don’t believe me, try it.

Slowing down and relaxing into the moment is a magical process. As Pagans, we come to know the value of grounding – our spirituality teaches us the importance of feeling the tap root of our body and psyche secure within the earth. Sometimes we when start to explore spirituality we can become overly enchanted by flights into spirit or the otherworld; we can find ourselves working solely in our heads, reading and thinking about a path but not actually committing to the work of manifesting that path in our lives. Earth spirituality reminds us we are matter; we exist within a material universe that requires that we feel the value of gravity, the way it shapes and strengthens us. It encourages us to celebrate and embrace the limitations and boundaries of earthly life and to recognise that all those exciting flights of spirit and inspirational thought can only benefit ourselves and others when we ground and manifest them here in the material realm.the-redwoods-in-yosemite-national-park

A great part of an Earth based path is learning to perceive energy. We do this by tuning in to our environment and ourselves. Some energies are light and have a faster frequency, others have a greater density and are slower moving – the energy of a dragonfly feels very different to a boulder on the beach. As we develop sensitivity to these differences, we can also begin to sense the energy frequencies of our own being. I am a huge fan of the chakra system because it understands that the various levels of our physical, emotional, mental and spiritual makeup are composed of energy centres resonating at different speeds, each with its own qualities and purpose but all working together as (hopefully) a healthy, functioning whole. No one centre is more or less important than any other and to place too much of a focus on one or two at the expense of the others can bring us some challenges and even impact on our health. Balance is key.

rooted photo

To go back to our earlier example of being stuck in our heads, we know that thought resonates to a faster frequency. We don’t experience it as having the same limitations or boundaries that our physical bodies are subject too. However, if we spend too much time in our heads without tending our physical needs, an imbalance will occur – we cannot live by thought alone, we need food, water, exercise, cuddles, a roof over our heads… In short, we need to ground ourselves in Mother Earth and our bodies; feel our roots within her, enjoying the soil’s denser, slower energy, allowing it to steady and energise us.

The root chakra – Muladhara – is the place within us that has an extraordinary and magical capacity to take our creativity and manifest it here in the material realm. It is not afraid to take it slow because it has stamina, strength and endurance – it knows the patient power of consistency. It takes one look at our ‘to do’ lists, shrugs and goes about them one simple step at a time, utterly rooted in the present moment, no rush, no panic.

As one chakra opens us to the next, being thoroughly grounded in the root can then lead us to the ease of movement, flow and flexibility that comes with the second chakra, a centre of joy and creativity. As we become rooted in our bodies and the earth – as we feel at home in the moment – we can then explore the uncertainty of change, learning to respond to its ebb and flow with grace and joy. It is so much harder to do this without our tap-root deeply secured.roots

When you feel stressed, rushed and overworked, slow down; enjoy being in your body, nurture it, feed it, give it pleasure, let it rest, feel the worry drain into the earth and watch as it transforms into peace and renewed strength.

Remember, when you ground, time is always on your side.

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